Scarcity Brain： Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough（Michael Easter）（Harmony Rodale 2023）

  • 书名：Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
  • 出版社：Harmony/Rodale
  • 作者：Michael Easter
  • 出版年份：2023
  • 电子书格式： epub
  • 简介：Unlock the secrets to overcoming scarcity mindset and rewiring your habits for lasting fulfillment. In “Scarcity Brain,” Michael Easter explores the science behind our cravings and teaches practical strategies to break free from the cycle of wanting more. Learn how to cultivate contentment, manage desires, and build a life of abundance. This book provides actionable steps, insightful research, and empowering techniques for lasting change. Transform your relationship with possessions, experiences, and even yourself. Discover the path to thriving with enough, not just surviving.
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