How To Change A Habit（Scott H. Young）（2007）

  • 书名：How To Change A Habit
  • 出版社：Self-Published
  • 作者：Scott H. Young
  • 出版年份：2007
  • 电子书格式： pdf
  • 简介：Master the art of habit change with Scott H. Young’s insightful guide, “How To Change A Habit.” This comprehensive guide provides practical strategies and techniques to break bad habits and cultivate positive ones. Learn effective methods for self-improvement, goal setting, and lasting behavioral change. Discover how to identify your triggers, build motivation, and overcome obstacles to achieve sustainable results. This 2007 classic remains highly relevant today, offering timeless wisdom for personal growth and self-mastery. Improve your productivity, health, and overall well-being by understanding and changing your habits. Download your copy now!
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