Why We Sleep： Unlocking the Power of Sleep and Dreams（Matthew Walker）（Scribner 2017）

  • 书名：Why We Sleep: Unlocking the Power of Sleep and Dreams
  • 出版社：Scribner
  • 作者：Matthew Walker
  • 出版年份：2017
  • 电子书格式： epub
  • 简介：Dive into the world of sleep and dreams with Matthew Walker’s “Why We Sleep.” This groundbreaking book explores the science behind sleep, revealing its crucial role in physical and mental health. Discover how sleep impacts learning, memory, immunity, and even our emotional well-being. Walker unravels the mysteries of sleep disorders and offers practical strategies for improving your sleep quality. Transform your health and unlock your full potential by understanding the power of sleep.
  • ISBN：9781501144318, 15011
  • 下载地址（点击下载）：
    隐藏内容
    本内容登录后免费查看
声明：本站所有文章，如无特殊说明或标注，均为本站原创发布。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。