Fast Like a Girl ： A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat， Boost Energy， and Balance Hormones（Mindy Pelz）（Penguin Random House LLC (Publisher Services) 2022）

  • 书名：Fast Like a Girl : A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
  • 出版社：Penguin Random House LLC (Publisher Services)
  • 作者：Mindy Pelz
  • 出版年份：2022
  • 电子书格式： epub
  • 简介：Discover the healing power of fasting for women! This book, “Fast Like a Girl,” offers a comprehensive guide to harnessing fasting for fat burning, increased energy, and hormonal balance. Learn effective strategies and practical techniques for safe and sustainable fasting practices, empowering women to achieve optimal health and well-being. Inside, find expert advice from Mindy Pelz, designed to help you unlock your body’s natural ability to heal and thrive. Perfect for those seeking a holistic approach to wellness.
  • ISBN：9786129669427, 61296
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