Meditations for Mortals： Four Weeks to Embrace Your Limitations and Make Time for What Counts（Oliver Burkeman）（Farrar， Straus and Giroux 2024）

  • 书名：Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
  • 出版社：Farrar, Straus and Giroux
  • 作者：Oliver Burkeman
  • 出版年份：2024
  • 电子书格式： epub
  • 简介：Looking for practical ways to manage stress and find inner peace? Oliver Burkeman’s “Meditations for Mortals” offers a four-week guided program to help you embrace your limitations and prioritize what truly matters. This insightful book explores the art of mindful living, offering actionable strategies for reducing anxiety and enhancing well-being. Learn how to cultivate gratitude, acceptance, and a more intentional approach to everyday life. Perfect for anyone seeking a path to greater mental clarity and emotional resilience.
  • ISBN：9780374612009, 03746
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