Atomic Habits： Tiny Changes， Remarkable Results（James Clear）（Penguin Publishing Group 2018）

  • 书名：Atomic Habits: Tiny Changes, Remarkable Results
  • 出版社：Penguin Publishing Group
  • 作者：James Clear
  • 出版年份：2018
  • 电子书格式： pdf
  • 简介：Atomic Habits by James Clear offers practical strategies for cultivating good habits and breaking bad ones. This book delves into the science of habit formation, providing actionable steps for readers to make lasting positive changes in their lives. Learn how small, consistent improvements can lead to significant results and achieve remarkable outcomes through habit building. Discover the power of compounding and how to design your life to achieve your goals with the insights in this insightful guide.
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