- 书名：131 Method : Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weigh
- 出版社：Hay House Inc.
- 作者：Chalene Johnson
- 出版年份：2019
- 电子书格式： epub
- 简介：Unlock your body’s weight loss potential with the 131 Method! This personalized nutrition plan, as detailed in Chalene Johnson’s bestselling book, focuses on boosting your metabolism, restoring gut health, and achieving sustainable weight loss. Learn how to identify your unique metabolic type and create a customized eating plan that works for YOU. Discover delicious recipes, practical tips, and a supportive community to help you reach your health goals. Transform your relationship with food and achieve lasting results with the 131 Method. Get your copy today and start your journey to a healthier, happier you!
- ISBN：9781401956783, 14019
- 下载地址（点击下载）：
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