- 书名：Anti-Inflamatory Eating For A Happy, Healthy Brain
- 出版社：Sasquatch Books
- 作者：Michelle Babb
- 出版年份：2016
- 电子书格式： epub
- 简介：Discover the power of anti-inflammatory eating for optimal brain health. This comprehensive guide by Michelle Babb explores the connection between diet and brain function, offering practical strategies and delicious recipes to reduce inflammation and improve cognitive function, mood, and overall well-being. Learn how to fight brain fog, boost memory, and enhance mental clarity through simple dietary changes. Filled with evidence-based information and easy-to-follow plans, this book is your roadmap to a happier, healthier brain. Improve your brain health naturally with the anti-inflammatory diet.
- ISBN：9781632170552, 97816
- 下载地址（点击下载）：
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