- 书名：Lose Weight & Get Fit
- 出版社：Bloomsbury Publishing
- 作者：Tom Kerridge
- 出版年份：2019
- 电子书格式： epub
- 简介：Discover the secrets to weight loss and fitness with Tom Kerridge’s comprehensive guide. Learn practical strategies for sustainable lifestyle changes, including nutrition, exercise, and mindset. This book is perfect for anyone looking to improve their health and well-being. Packed with expert advice and actionable tips, it empowers readers to achieve their fitness goals. Get your copy now and start your journey to a healthier, happier you!
- ISBN：9781472962836, 14729
- 下载地址（点击下载）：
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