Tom Kerridge

  • 书名：Tom Kerridge’s Dopamine Diet : My Low-Carb, Stay-Happy Way to Lose Weight
  • 出版社：Bloomsbury Publishing
  • 作者：Tom Kerridge
  • 出版年份：2017
  • 电子书格式： epub
  • 简介：Discover the “Dopamine Diet” by Tom Kerridge, a low-carb approach to weight loss focusing on sustained happiness and well-being. Learn how to fuel your body and mind effectively, shedding pounds while maintaining a positive emotional state. This book offers practical strategies and delicious recipes for a healthy and fulfilling lifestyle. Perfect for anyone seeking a balanced approach to weight management, focusing on sustainable habits. Find out how the diet works, its benefits, and how it can help you achieve lasting results.
  • ISBN：9781472935434, 14729
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