The Nordic Way： Discover the World

  • 书名：The Nordic Way: Discover the World’s Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease
  • 出版社：Penguin Publishing Group
  • 作者：Arne Astrup
  • 出版年份：2017
  • 电子书格式： epub
  • 简介：Discover the Nordic Way to optimal health and weight management. This book, by Arne Astrup, explores the perfect carb-to-protein ratio for preventing weight gain and reducing disease risk. Learn the secrets to a healthy lifestyle through this comprehensive guide based on Nordic dietary principles. Ideal for those seeking effective weight loss strategies and preventative health approaches. Find practical insights and actionable steps to maintain a healthy weight and well-being.
  • ISBN：9780451495846, 04514
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