Eating Clean： The 21-Day Plan to Detox， Fight Inflammation， and Reset Your Body（Amie Valpone）（Houghton Mifflin Harcourt 2016）

  • 书名：Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body
  • 出版社：Houghton Mifflin Harcourt
  • 作者：Amie Valpone
  • 出版年份：2016
  • 电子书格式： epub
  • 简介：Discover the transformative power of clean eating with Amie Valpone’s “Eating Clean.” This 21-day plan provides a simple yet effective roadmap to detoxify your body, reduce inflammation, and reset your system for optimal health. Learn to identify and eliminate inflammatory foods, embrace nutrient-rich whole foods, and cultivate lasting healthy habits. Packed with delicious recipes and practical advice, this guide empowers you to take control of your well-being and achieve lasting results. Perfect for beginners and experienced health enthusiasts alike, ‘Eating Clean’ offers a sustainable path to a healthier, happier you. Start your journey towards vibrant health today!
  • ISBN：9780544546462, 05445
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