Superfoods ： the flexible approach to eating more superfoods（Montagu， Julie）（Quadrille Publishing Ltd 2015）

  • 书名：Superfoods : the flexible approach to eating more superfoods
  • 出版社：Quadrille Publishing Ltd
  • 作者：Montagu, Julie
  • 出版年份：2015
  • 电子书格式： epub
  • 简介：Discover the secrets to incorporating superfoods into your diet with Julie Montagu’s “Superfoods: The Flexible Approach to Eating More Superfoods.” This comprehensive guide offers a practical and adaptable plan, perfect for busy individuals seeking to enhance their health and well-being. Learn about the nutritional benefits of various superfoods, creative recipe ideas, and simple ways to integrate them into your daily meals. Embrace a healthier lifestyle with this accessible and informative resource, empowering you to make sustainable dietary changes. Suitable for beginners and experienced health enthusiasts alike, this book is your key to unlocking the power of superfoods.
  • ISBN：9781849496667, 18494
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