The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health（Michael Mosley）（Short Books Ltd 2018）

  • 书名：The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
  • 出版社：Short Books Ltd
  • 作者：Michael Mosley
  • 出版年份：2018
  • 电子书格式： epub
  • 简介：Discover the “The Fast 800” method by Michael Mosley, combining rapid weight loss with intermittent fasting for sustainable health. This comprehensive guide offers a practical approach to achieving your weight goals and improving overall well-being. Learn effective strategies, meal plans, and expert advice to make lasting lifestyle changes. This book is perfect for readers seeking a balanced and efficient weight management solution, emphasizing long-term health and wellness. Transform your life with the Fast 800 and unlock the secrets to a healthier you!
  • ISBN：9781780723624, 17807
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