- 书名：Learning to Climb Indoors, 2nd
- 出版社：FalconGuides
- 作者：Eric J. Horst
- 出版年份：2012
- 电子书格式： pdf
- 简介：Master indoor climbing techniques with the updated second edition of “Learning to Climb Indoors” by Eric J. Horst. This comprehensive guide covers fundamental skills, from proper body positioning and footwork to advanced climbing strategies. Whether you’re a beginner looking to build a solid foundation or an intermediate climber seeking to refine your technique, this book provides practical advice and drills to improve your performance. Learn about different climbing styles, training methods, and essential safety practices. Enhance your indoor climbing journey with expert instruction and clear illustrations. Improve your strength, endurance, and technique, and unlock your full climbing potential indoors. Perfect for gym climbers of all levels.
- ISBN：9780762780051, 07627
- 下载地址（点击下载）：
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