Plant-Based Diet for Athletes： Nutrition Guide for a Healthier Lifestyle， Increase Muscle Mass， Improve Performance， Strength， and Vitality. Meal Plans with 100 + High Protein Recipes（Jacob Torres [Torres， Jacob]）（2020）

  • 书名：Plant-Based Diet for Athletes: Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes
  • 出版社：Independently Published
  • 作者：Jacob Torres [Torres, Jacob]
  • 出版年份：2020
  • 电子书格式： pdf
  • 简介：Unlock your athletic potential with “Plant-Based Diet for Athletes.” This comprehensive guide provides 100+ high-protein plant-based recipes and meal plans designed to increase muscle mass, improve performance, boost strength, and enhance vitality. Learn how to fuel your body effectively with a plant-based diet, optimize recovery, and achieve peak athletic results. Discover the secrets to building lean muscle, increasing energy levels, and maintaining a healthy lifestyle. Perfect for athletes of all levels looking to elevate their game and embrace a healthier approach to nutrition.
  • ISBN：B083ZMVG7L
  • 下载地址（点击下载）：
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