Food you want: for the life you crave(Nealy Fischer;Aubrie Pick)(Hachette Books;Da Capo Press 2019)

  • 书名:Food you want: for the life you crave
  • 出版社:Hachette Books;Da Capo Press
  • 作者:Nealy Fischer;Aubrie Pick
  • 出版年份:2019
  • 电子书格式: epub
  • 简介:Food You Want: For the Life You Crave by Nealy Fischer and Aubrie Pick is a comprehensive guide to mindful eating and healthy living. Learn how to cultivate a positive relationship with food, ditch diet culture, and create sustainable eating habits that support your overall well-being. This empowering book provides practical strategies, delicious recipes, and inspiring stories to help you achieve your health goals and enjoy a fulfilling life. Discover the joy of intuitive eating and nourish your body and mind with this transformative approach to food.
  • ISBN:9780738284927, 07382
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