Good for Your Gut ： A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well（Desiree Nielsen）（Penguin Canada 2022）

  • 书名：Good for Your Gut : A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
  • 出版社：Penguin Canada
  • 作者：Desiree Nielsen
  • 出版年份：2022
  • 电子书格式： epub
  • 简介：Discover the transformative power of plant-based eating for optimal digestive health with “Good for Your Gut.” Desiree Nielsen’s comprehensive guide provides expert advice, delicious recipes, and practical strategies to improve gut health, boost energy, and enhance overall well-being. Learn about gut microbiome, prebiotics, probiotics, and how to choose gut-friendly foods. Transform your digestive system and feel your best with this essential guide to plant-based nutrition.
  • ISBN：9780735240650, 07352
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