Healthy Gut Cookbook（Gavin Pritchard， Maya Gangadharan）（DK Publishing 2016）

  • 书名：Healthy Gut Cookbook
  • 出版社：DK Publishing
  • 作者：Gavin Pritchard, Maya Gangadharan
  • 出版年份：2016
  • 电子书格式： pdf
  • 简介：Discover delicious and healthy gut-friendly recipes from the Healthy Gut Cookbook. This comprehensive guide, authored by Gavin Pritchard and Maya Gangadharan, offers a wealth of nutritious options for optimizing digestion and overall well-being. Learn how to prepare flavorful dishes focusing on prebiotics, probiotics, and fermented foods, all while improving your gut health. Perfect for those seeking a balanced diet and a happier digestive system. This DK Publishing 2016 cookbook is a must-have resource for anyone interested in gut health and delicious meal preparation.
  • ISBN：9781465449351, 14654
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