The Self-Care Cookbook： A Holistic Approach to Cooking， Eating， and Living Well（Frank Ardito）（Agate Publishing 2017）

  • 书名：The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well
  • 出版社：Agate Publishing
  • 作者：Frank Ardito
  • 出版年份：2017
  • 电子书格式： epub
  • 简介：Discover a holistic approach to self-care through delicious and healthy recipes. This cookbook emphasizes mindful eating, balanced nutrition, and simple cooking techniques. Learn how to nourish your body and mind with vibrant recipes designed for optimal well-being. Ideal for those seeking a healthier lifestyle and practical self-care strategies. Find simple and effective ways to incorporate mindful eating practices into your daily routines.
  • ISBN：9781572842298, 97815
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