- 书名：Beat Your Bloat : Recipes & Exercises to Promote Digestive Health
- 出版社：Kyle Books
- 作者：Maeve Madden
- 出版年份：2018
- 电子书格式： epub
- 简介：Looking for a guide to improve your digestive health? This book, “Beat Your Bloat”, offers delicious recipes and effective exercises to promote better digestion. Maeve Madden’s expert advice provides a practical approach to managing bloating and discomfort. Learn strategies to identify triggers, create a personalized plan, and enjoy a healthier, happier gut. Perfect for those seeking a holistic approach to digestive wellness, the book features valuable insights and actionable steps for lasting results. Discover the key to reducing bloating naturally and feeling your best with this comprehensive resource.
- ISBN：9780857834898, 08578
- 下载地址（点击下载）：
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