- 书名：Brazilian Jiu-Jitsu. Manual Pessoal do Jiu-Jítsu. Do Iniciante ao Avançado
- 出版社：Independently Published
- 作者：Gurgel Fabio.
- 出版年份：0
- 电子书格式： pdf
- 简介：Master Brazilian Jiu-Jitsu with this comprehensive guide, perfect for all skill levels. Fabio Gurgel’s “Brazilian Jiu-Jitsu: From Beginner to Advanced” takes you on a journey from basic techniques to advanced strategies. Learn effective self-defense, improve your fitness, and cultivate mental discipline. This ebook provides detailed explanations, clear illustrations, and practical drills to help you progress rapidly. Whether you’re a complete novice or an experienced practitioner, this book offers valuable insights and techniques to elevate your BJJ game. Unlock your potential and become a more skilled and confident practitioner.
- ISBN：9788573232486, 85732
- 下载地址（点击下载）：
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