Special Judo Self-Defense Course（Weider Joe）（Joseph Weider 1959）

  • 书名：Special Judo Self-Defense Course
  • 出版社：Joseph Weider
  • 作者：Weider Joe
  • 出版年份：1959
  • 电子书格式： pdf
  • 简介：Master effective self-defense techniques with “Special Judo Self-Defense Course” by Joe Weider (1959). This vintage guide offers practical, step-by-step instructions on essential Judo moves for self-protection. Learn throws, holds, and escapes for real-world situations. Perfect for beginners and martial arts enthusiasts seeking a historical perspective on Judo self-defense. Rediscover the fundamentals of self-defense with this classic manual. Enhance your personal safety and confidence.
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