Backyard Jiu-Jitsu（Ted Gambordella）（CreateSpace 2004）

  • 书名：Backyard Jiu-Jitsu
  • 出版社：CreateSpace
  • 作者：Ted Gambordella
  • 出版年份：2004
  • 电子书格式： pdf
  • 简介：Learn Jiu-Jitsu anytime, anywhere with Ted Gambordella’s “Backyard Jiu-Jitsu.” This comprehensive guide provides step-by-step instructions and clear illustrations for mastering fundamental Jiu-Jitsu techniques. Perfect for beginners and experienced practitioners alike, this book offers practical advice on self-defense, fitness, and grappling skills. Improve your self-confidence and physical prowess with this accessible and effective training resource. Ideal for home practice, this book is a valuable addition to any martial arts enthusiast’s library. Enhance your Jiu-Jitsu journey today!
  • ISBN：9781441400062, 14414
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