- 书名:Fast Food Genocide
- 出版社:Harper Collins
- 作者:Joel Fuhrman
- 出版年份:2017
- 电子书格式: epub
- 简介:Joel Fuhrman’s “Fast Food Genocide” (HarperCollins, 2017) exposes the devastating health consequences of a modern diet dominated by processed foods and fast food. This book delves into the scientific evidence linking unhealthy eating habits to various diseases, offering a comprehensive analysis of the detrimental effects of a diet high in sugar, fat, and artificial ingredients. The author advocates for a plant-based diet, providing practical guidance on adopting healthier eating choices. Learn how to avoid the health risks associated with fast food and embrace a sustainable, nutritious approach to food.
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