- 书名:Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
- 出版社:New Harbinger Publications
- 作者:Lindsay C. Gibson
- 出版年份:2015
- 电子书格式: azw
- 简介:Adult Children of Emotionally Immature Parents offers guidance and support for adults grappling with the lasting effects of emotionally immature parenting. Learn to identify the patterns of unhealthy family dynamics, understand your emotional responses, and develop strategies for healing and building healthier relationships. This book provides practical tools and exercises to help you break free from the cycle of dysfunction and create a more fulfilling life. Discover how to set boundaries, improve self-esteem, and foster genuine connection. Gain insights into the impact of emotional neglect and develop a deeper understanding of yourself and your family history. Start your journey towards emotional well-being today.
- ISBN:9781626251700, 16262
- 下载地址(点击下载):
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