The Massage Bible The Definitive Guide to Soothing Aches and Pains(Susan Mumford)(Sterling 2009)

  • 书名:The Massage Bible The Definitive Guide to Soothing Aches and Pains
  • 出版社:Sterling
  • 作者:Susan Mumford
  • 出版年份:2009
  • 电子书格式: pdf
  • 简介:Learn the art of massage with “The Massage Bible.” This comprehensive guide provides a definitive resource for soothing aches and pains. Master various massage techniques, understand the anatomy and physiology of muscles, and discover how to alleviate tension and improve overall well-being. Whether you’re a massage professional or simply seeking self-care techniques, this book equips you with the knowledge to provide effective and relaxing massages. Explore the benefits of massage therapy for various conditions, including stress relief, pain management, and improved flexibility. Enhance your well-being and the lives of others with this expertly crafted guide.
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