原子习惯(James Clear)(Penguin Random House LLC. 2019)

  • 书名:Atomic Habits
  • 出版社:未知
  • 作者:James Clear [Clear, James]
  • 出版年份:未知
  • 电子书格式: .epub
  • 简介:Atomic Habits, by James Clear, is a proven guide for self-improvement through tiny changes. Learn how to build better habits and break bad ones using science-backed strategies. This book provides a practical system for improving productivity, health, and overall well-being. Master the art of small improvements for lasting change. Discover the power of habit stacking, habit tracking, and creating a supportive environment to achieve your goals. Transform your life one small step at a time with this life-changing guide.
  • ISBN:mobi-asin:02a5ccfb-2578-4e8a-8cd3-c4312c86d9db
  • 下载地址(点击下载):
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