Rewire  Break the Cycle  Alter Your Thoughts and Create Lasting Change(Nicole Vignola)(HarperCollins 2024)

  • 书名:Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
  • 出版社:HarperCollins
  • 作者:Nicole Vignola
  • 出版年份:2024
  • 电子书格式: epub
  • 简介:Unlock lasting personal transformation with Nicole Vignola’s “Rewire.” This empowering guide provides practical strategies to break negative cycles, alter limiting thoughts, and cultivate positive change. Learn to identify and overcome self-sabotaging behaviors, build resilience, and create a life aligned with your values. Discover proven techniques for rewiring your brain for happiness, success, and lasting fulfillment. Perfect for readers seeking self-help, personal development, and cognitive behavioral therapy (CBT) approaches to lasting change. Transform your mindset and achieve your full potential.
  • ISBN:9780063349797, 00633
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