The Amen Solution The Brain Healthy Way to Get Thinner Smarter Happier（Daniel G. Amen）（Harmony 2011）

  • 书名：The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier
  • 出版社：Harmony
  • 作者：Daniel G. Amen
  • 出版年份：2011
  • 电子书格式： epub
  • 简介：Discover the “Amen Solution” to achieve a healthier, happier life. This book, written by Daniel G. Amen, MD, offers a revolutionary brain-based approach to weight loss, cognitive enhancement, and overall well-being. Learn how to optimize your brain health through diet, exercise, and lifestyle changes, leading to improved physical and mental health. Unlock your brain’s full potential and achieve your personal best with practical strategies and actionable steps. Transform your life through a brain-healthy approach to weight loss, increased intelligence, and boosted mood. Ideal for readers interested in brain health, weight management, cognitive function, and mental wellness.
  • ISBN：9780307463616, 03074
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