- 书名：大脑的情绪生活
- 出版社：未知
- 作者：理查德·戴维 & 沙伦·贝格利
- 出版年份：2019
- 电子书格式： epub
- 简介：Explore the fascinating world of human emotions with “The Emotional Life of Your Brain” by Richard J. Davidson and Sharon Begley. This insightful 2019 book delves into the neuroscience of emotions, revealing how our brains shape our feelings and how we can cultivate emotional well-being. Learn practical strategies for managing stress, anxiety, and depression, and discover the power of mindfulness and positive emotions. Discover cutting-edge research on the brain and emotions, and empower yourself with knowledge to improve mental health and emotional intelligence. Ideal for readers interested in psychology, neuroscience, mindfulness, and self-help.
- ISBN：9787543229952, 75432
- 下载地址（点击下载）：
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