The Confidence Gap A Guide to Overcoming Fear and Self-Doubt（Harris Russ）（Trumpeter;Portfolio 2010）

  • 书名：The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
  • 出版社：Trumpeter;Portfolio
  • 作者：Harris, Russ
  • 出版年份：2010
  • 电子书格式： epub
  • 简介：Feeling held back by self-doubt and fear? Russ Harris’s “The Confidence Gap” provides a practical guide to overcoming these limitations. Learn evidence-based techniques to build self-confidence and resilience. This book offers actionable strategies to manage anxiety, boost self-esteem, and achieve your goals. Discover how Acceptance and Commitment Therapy (ACT) can help you break free from negative thought patterns and live a more fulfilling life. Transform your mindset and unlock your full potential with this transformative guide to conquering fear and self-doubt. Ideal for personal growth and self-help.
  • ISBN：9781590309230, 97817
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