- 书名：美国国家体能协会运动营养指南
- 出版社：Human Kinetics
- 作者：美国国家体能协会 & 比尔·I·坎贝尔 & 玛利亚·A·斯帕诺
- 出版年份：0
- 电子书格式： pdf
- 简介：NSCA’s Guide to Sport and Exercise Nutrition, authored by Bill I. Campbell and Maria A. Spano, provides the latest evidence-based information on sports nutrition. This comprehensive guide covers various topics, including macronutrient needs for athletes, hydration strategies, dietary supplements, and practical nutrition plans for different sports and activity levels. Written by leading experts in the field, this book is an essential resource for athletes, coaches, trainers, and sports medicine professionals seeking to optimize athletic performance through proper nutrition. Learn how to fuel your body for peak performance and recovery.
- ISBN：9787115480590, 71154
- 下载地址（点击下载）：
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