Low Back Disorders Evidence-Based Prevention and Rehabilitation（Stuart McGill）（Human Kinetics 2015）

  • 书名：Low Back Disorders: Evidence-Based Prevention and Rehabilitation
  • 出版社：Human Kinetics
  • 作者：Stuart McGill
  • 出版年份：2015
  • 电子书格式： pdf
  • 简介：This comprehensive guide, “Low Back Disorders: Evidence-Based Prevention and Rehabilitation” by Stuart McGill (Human Kinetics, 2015), offers a science-based approach to understanding and managing lower back pain. Dr. McGill’s expertise provides practical strategies for prevention and rehabilitation, incorporating the latest research and clinical evidence. Learn effective exercises, understand injury mechanisms, and discover personalized programs for lasting relief. Ideal for healthcare professionals, athletes, and individuals seeking to prevent or recover from lower back pain. Improve your posture, strengthen your core, and regain mobility with this essential resource. Enhance your back health knowledge through practical advice and evidence-based solutions.
  • ISBN：9781450472913, 14504
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