Life in the Fasting Lane The Essential Guide to Making Intermittent Fasting Simple Sustainable and Enjoyable（Jason Fung; Eve Mayer; Megan Ramos）（Harper Wave 2020）

  • 书名：Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
  • 出版社：Harper Wave
  • 作者：Jason Fung; Eve Mayer; Megan Ramos
  • 出版年份：2020
  • 电子书格式： epub
  • 简介：Unlock the secrets to intermittent fasting with “Life in the Fasting Lane.” This comprehensive guide by Jason Fung, Eve Mayer, and Megan Ramos simplifies the process, making it sustainable and enjoyable. Learn practical strategies, delicious recipes, and expert advice to achieve your health and weight goals. Discover the benefits of IF for weight loss, improved energy, and enhanced mental clarity. This book provides a holistic approach to intermittent fasting, addressing common concerns and offering personalized guidance to help you succeed.
  • ISBN：9780062969446, 00629
  • 下载地址（点击下载）：
    隐藏内容
    本内容登录后免费查看
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。