Stolen Focus（Johann Hari）（Bloomsbury Publishing 2022）

  • 书名：Stolen Focus
  • 出版社：Bloomsbury Publishing
  • 作者：Johann Hari
  • 出版年份：2022
  • 电子书格式： epub
  • 简介：Stolen Focus by Johann Hari explores the science behind our dwindling attention spans. Hari argues that our inability to focus isn’t a personal failing but a systemic problem, examining the impact of technology, social media, and corporate manipulation. Discover practical strategies to reclaim your focus and cultivate deeper thinking. This insightful and engaging book offers a compelling analysis of attention in the digital age and provides actionable steps to improve concentration and mental clarity. Learn to combat distractions and regain control of your thoughts with proven techniques.
  • ISBN：9781526620163, 15266
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