Emotional Sensitivity and Intensity How to manage emotions as a sensitive person（Imi Lo）（Hodder & Stoughton 2018）

  • 书名：Emotional Sensitivity and Intensity: How to manage emotions as a sensitive person
  • 出版社：Hodder & Stoughton
  • 作者：Imi Lo
  • 出版年份：2018
  • 电子书格式： epub
  • 简介：Are you highly sensitive? Learn practical strategies to manage your emotions effectively. Imi Lo’s “Emotional Sensitivity and Intensity” offers expert advice and coping mechanisms for sensitive individuals. This guide helps you understand your emotional intensity, navigate challenging situations, and build resilience. Discover techniques for self-compassion, stress management, and setting healthy boundaries. Improve your emotional well-being and thrive as a sensitive person. Take control of your emotional life today!
  • ISBN：B0719WVBLD
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