
- 书名:饮食的悖论
- 出版社:Harper Wave
- 作者:冈德里
- 出版年份:2018
- 电子书格式: pdf
- 简介:Unlock the secrets to healthy eating with Dr. Steven Gundry’s “The Diet Paradox.” This groundbreaking book challenges conventional dietary wisdom, revealing the surprising ways certain foods can sabotage your health and the simple changes you can make for optimal well-being. Discover the power of lectins, the hidden culprits behind inflammation and chronic disease, and learn how to create a delicious and effective dietary plan. Improve your digestion, boost your energy levels, and reclaim your health with this insightful and transformative guide to eating for a long, vibrant life. Dr. Gundry’s practical advice and clear explanations empower you to take control of your diet and achieve lasting results. Learn about plant paradox, lectin-free diet and more.
- ISBN:9787508690872, 75086
- 下载地址(点击下载):
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