- 书名：It Begins with You
- 出版社：HarperCollins
- 作者：Jillian Turecki
- 出版年份：2025
- 电子书格式： EPUB
- 简介：Discover the transformative power of self-compassion with Jillian Turecki’s insightful guide, “It Begins with You.” This 2025 HarperCollins publication offers practical strategies and emotional intelligence exercises to cultivate self-love, improve relationships, and enhance overall well-being. Learn to manage stress, understand your emotional patterns, and build resilience. Through relatable stories and evidence-based techniques, Turecki empowers readers to break free from negative self-talk and create a life filled with purpose and joy. Begin your journey to self-acceptance and lasting change today. Perfect for those seeking personal growth, emotional healing, and improved mental health.
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