Think good feel good a cognitive behavioural therapy workbook for children and young people（Stallard Paul）（Wiley 2019）

  • 书名：Think good, feel good: a cognitive behavioural therapy workbook for children and young people
  • 出版社：Wiley
  • 作者：Stallard, Paul
  • 出版年份：2019
  • 电子书格式： pdf
  • 简介：This children’s workbook, “Think Good, Feel Good,” offers a practical guide to Cognitive Behavioral Therapy (CBT). Developed by Paul Stallard and published by Wiley in 2019, it helps young people understand and manage their thoughts, feelings, and behaviors. Using engaging activities and exercises, children learn coping mechanisms for anxiety, sadness, and other emotional challenges. Parents and therapists will find it a valuable resource for promoting emotional wellbeing in children and adolescents. Improve your child’s mental health with this accessible and effective CBT workbook. Suitable for ages 8-16.
  • ISBN：9781119395287, 97811
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