식사혁명（남기선）（MID 엠아이디 2019）

  • 书名：식사혁명
  • 出版社：MID 엠아이디
  • 作者：남기선
  • 出版年份：2019
  • 电子书格式： epub
  • 简介：《식사혁명》 by 남기선 (MID 엠아이디, 2019) is a comprehensive guide to revolutionary eating habits. This book delves into the science of nutrition, exploring the connection between food and health. It offers practical strategies for achieving a balanced diet, losing weight, and boosting overall well-being. Discover the transformative power of mindful eating and create a sustainable lifestyle through this insightful and actionable guide. Learn how to eat healthier and more sustainably with this guide to revolutionary eating. Perfect for those seeking improved health and wellness.
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