- 书名：Total Meditation
- 出版社：Potter/Ten Speed/Harmony/Rodale
- 作者：Deepak Chopra, M.D. [Deepak Chopra, M.D.]
- 出版年份：未知
- 电子书格式： .epub
- 简介：Unlock the transformative power of meditation with Deepak Chopra’s “Total Meditation.” This comprehensive guide provides practical techniques and insightful wisdom to cultivate inner peace, reduce stress, and enhance well-being. Learn to integrate meditation into your daily life through simple, yet profound exercises. Discover the secrets to achieving a deeper level of consciousness and experience lasting personal growth. Chopra’s expertise and clear guidance make this book an essential resource for beginners and experienced meditators alike, offering a path toward a more mindful and fulfilling life. Explore the profound benefits of meditation for stress management, improved focus, emotional balance, and spiritual awakening.
- ISBN：未知
- 下载地址（点击下载）：
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