- 书名：Born to Run A Hidden Tribe Superathlet
- 出版社：Random House, Inc.
- 作者：McDougall Christopher
- 出版年份：2009
- 电子书格式： epub
- 简介：Explore the secrets of endurance running with “Born to Run.” This book, by Christopher McDougall, delves into the fascinating world of the Tarahumara people, uncovering the unique running techniques and cultural practices that have enabled them to achieve remarkable feats. Discover the role of barefoot running, ancestral knowledge, and a unique relationship with nature in extreme athleticism. Learn how to approach running in a healthier way and understand the human body’s potential for long-distance running. A must-read for runners, anthropologists, and anyone interested in the human spirit.
- ISBN：9780307271914, 03072
- 下载地址（点击下载）：
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