
- 书名:Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
- 出版社:PESI Publishing & Media
- 作者:Varleisha D. Gibbs
- 出版年份:2017
- 电子书格式: pdf
- 简介:This comprehensive workbook, “Self-Regulation and Mindfulness,” offers over 82 practical exercises and worksheets designed to help individuals with Sensory Processing Disorder (SPD), ADHD, and Autism Spectrum Disorder (ASD) develop essential self-regulation skills. Learn effective mindfulness techniques to manage sensory sensitivities, improve focus, and reduce anxiety. Ideal for therapists, educators, and parents working with children and adults on the autism spectrum, with ADHD, or SPD. Empower individuals to build resilience and improve their overall well-being through practical, evidence-based strategies.
- ISBN:9781683730620, 16837
- 下载地址(点击下载):
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