Born to Run（Christopher McDougall [McDougall Christopher]）（Knopf Doubleday Publishing Group 2009）

  • 书名：Born to Run
  • 出版社：Knopf Doubleday Publishing Group
  • 作者：Christopher McDougall [McDougall, Christopher]
  • 出版年份：2009
  • 电子书格式： epub
  • 简介：Dive into the fascinating world of running with “Born to Run.” This book explores the science and history of human running, from ancient tribes to modern athletes. Christopher McDougall delves into the evolutionary advantages and cultural significance of running. Discover the secrets of barefoot running, and the impact of running on our bodies and minds. Perfect for runners, athletes, and anyone interested in human history and biology. Learn about the Tarahumara people and their unique running culture.
  • ISBN：9780307271914, 03072
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