Myofascial Training • Intelligent Movement for Mobility Performance and Recovery（Ester Albini）（Human Kinetics 2020）

  • 书名：Myofascial Training • Intelligent Movement for Mobility, Performance, and Recovery
  • 出版社：Human Kinetics
  • 作者：Ester Albini
  • 出版年份：2020
  • 电子书格式： epub
  • 简介：Discover intelligent movement techniques for enhanced mobility, performance, and recovery with Ester Albini’s “Myofascial Training.” This comprehensive guide delves into the intricate relationship between myofascial tissues and movement, providing actionable strategies for practitioners and athletes. Learn how to identify and address restrictions, optimize performance, and promote healing. Perfect for physical therapists, athletic trainers, and anyone seeking to improve their movement patterns and overall well-being. Explore the science-backed methods and elevate your understanding of human movement.
  • ISBN：9781492594703, 97814
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