The Clean Plate Eat Reset Heal（Gwyneth Paltrow）（Grand Central Publishing 2019）

  • 书名：The Clean Plate: Eat, Reset, Heal
  • 出版社：Grand Central Publishing
  • 作者：Gwyneth Paltrow
  • 出版年份：2019
  • 电子书格式： epub
  • 简介：Discover the Clean Plate method for eating, resetting, and healing your body. This book offers practical strategies to optimize your diet and well-being. Packed with dietary insights, wellness tips and recipes, it encourages a balanced lifestyle approach to overall health and transformation. Learn about healthy eating, gut health, and overall body optimization for a better you. Perfect for those looking to enhance their diet and achieve a more energetic and healthier lifestyle.
  • ISBN：9781538730461, 15387
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