Capoeira Conditioning How to Build Strength Agility and Cardiovascular Fitness Using Capoeira Movements（Gerard Taylor）（2005）

  • 书名：Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
  • 出版社：未提供
  • 作者：Gerard Taylor
  • 出版年份：2005
  • 电子书格式： pdf
  • 简介：Discover the power of Capoeira for fitness! This 2005 book, “Capoeira Conditioning,” by Gerard Taylor, provides a unique approach to building strength, agility, and cardiovascular health. Learn effective exercises using Capoeira movements. Perfect for those seeking a fun and effective workout, incorporating traditional Capoeira techniques into a fitness regimen. Get stronger, more agile, and enhance your cardiovascular fitness through this engaging guide.
  • ISBN：9781583941416, 15839
  • 下载地址（点击下载）：
    隐藏内容
    本内容登录后免费查看
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。