The Whole Foods Diet The Lifesaving Plan for Health and Longevity（John Mackey; Alona Pulde; Matthew Lederman）（Hachette UK 2017）

  • 书名：The Whole Foods Diet: The Lifesaving Plan for Health and Longevity
  • 出版社：Hachette UK
  • 作者：John Mackey; Alona Pulde; Matthew Lederman
  • 出版年份：2017
  • 电子书格式： epub
  • 简介：Discover the transformative power of whole foods with “The Whole Foods Diet.” This comprehensive guide from John Mackey, Alona Pulde, and Matthew Lederman offers a lifesaving plan for optimal health and longevity. Learn how to nourish your body with whole, unprocessed foods, empowering you to make sustainable dietary changes. Packed with practical advice and delicious recipes, this book provides a roadmap to a healthier, happier you. Transform your lifestyle with the whole foods diet and unlock your body’s natural healing abilities.
  • ISBN：9781478944898, 14789
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