- 书名：Strength and conditioning for team sports
- 出版社：Unstated in provided context
- 作者：Paul Gamble
- 出版年份：2013
- 电子书格式： pdf
- 简介：Unlock the secrets to peak athletic performance with “Strength and Conditioning for Team Sports” by Paul Gamble. This comprehensive guide, published in 2013, delves into the science and practical application of strength and conditioning programs tailored for team sports. Learn evidence-based training methodologies, injury prevention strategies, and periodized planning to optimize your athletes’ performance. Ideal for coaches, athletes, and sports scientists seeking to enhance team strength, power, speed, agility, and endurance. Elevate your team’s game through targeted training and maximize their potential. Improve your team’s competitive edge with this invaluable resource.
- ISBN：
- 下载地址（点击下载）：
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。
评论(0)